Yin & Yoga Nidra
Community Class

book your session

Yin & Yoga Nidra – Community Class

Weekly in Zurich (Swiss German) 

Every Monday, 18:30 – 20:00
Mind In, Weststrasse 62, 8003 Zurich

Each week, we explore the calming combination of Yin Yoga and Yoga Nidra. Gentle Yin postures invite deep fascial release and relaxation, followed by a guided Yoga Nidra meditation that brings profound rest and inner peace. This class is ideal for releasing stress, supporting the nervous system, and replenishing your energy.

Special Offering:
 Every last Monday of the month – Yin & Nidra with Sound Bath.

 

How to Join

Register for In-Person 

In-Person Sign-Up

Register for Online Sessions

Online Sign-Up

Join via Zoom

zoom-link

Pricing

  • In-person: 33 CHF / 28 CHF reduced
  • Online: 15 CHF
  • Class Pass: 11x = 330 CHF / 280 CHF reduced

Payment via TWINT or cash

Important

  • Limited to 7 participants in person – please register by 12:00 on the day.
  • Studio opens 15 min prior to the start of the class. 
  • Class takes place with a minimum of 2 people.
  • Cancellations after 12:00 will be charged.

“Flavia’s Yin & Nidra classes are absolutely recommended. The combination of pleasant stretching with the yogic sleep of Yoga Nidra is wonderful. The variety of themes and focuses in the lessons is rich, inspiring, and deeply relaxing! I can only recommend reserving your spot as soon as possible.”

– S.W.

About Flavia

Flavia facilitates group spaces that weave together song, ceremony, rest, and shared presence. Whether through Bhakti singing circles, cacao ceremonies, or Yoga Nidra gatherings, her intention is to create environments where people feel welcomed, seen, and connected to something larger than themselves. Her group offerings invite participants to soften into the heart, to rest deeply, and to remember the nourishment of community. Her facilitation is gentle and spacious, rooted in trust, intuitive listening, and the shared joy of being together. 

Flavia Ghidossi creates heart-centered group experiences designed to deepen connection, community and spiritual flow. Her offerings include weekly Yin & Yoga Nidra classes, Bhakti Singing Circles, cacao & ritual evenings, plant-spirit retreats, as well as offerings as a gro. These gatherings provide sacred pauses in the rhythm of modern life, where participants may rest, sing, move, connect and remember the resonance of their own hearts. Each group session invites shared presence, playful exploration and the quiet power of collective transformation.

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