Yin & Yoga Nidra – Community Class Weekly in Zurich (Swiss German) Every Monday, 18:30 – 20:00 Mind In, Weststrasse 62, 8003 Zurich Each week, we explore the calming combination of Yin Yoga and Yoga Nidra. Gentle Yin postures invite deep fascial release and relaxation, followed by a guided Yoga Nidra meditation that brings profound […]
