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Weekly Yin Yoga & Yoga Nidra
December 29, 2025 @ 18:00 - 20:00
33CHF
Community Class: Yin & Nidra – Every Monday 18:30 – 20:00 (Swiss German
End of Year Special – BOOKED OUT – WAITING LIST!
Each week, we explore the calming combination of Yin Yoga and Yoga Nidra. Gentle Yin postures invite deep fascial release and relaxation, followed by a guided Yoga Nidra meditation that brings profound rest and inner peace. This class is ideal for releasing stress, supporting the nervous system, and replenishing your energy.
Special Offering:
Every last Monday of the month – Yin & Nidra with Sound Bath.