
Every Monday, 18:30 – 20:00
Mind In, Weststrasse 62, 8003 Zurich
Each week, we explore the calming combination of Yin Yoga and Yoga Nidra. Gentle Yin postures invite deep fascial release and relaxation, followed by a guided Yoga Nidra meditation that brings profound rest and inner peace. This class is ideal for releasing stress, supporting the nervous system, and replenishing your energy.
Special Offering:
Every last Monday of the month – Yin & Nidra with Sound Bath.
Register for In-Person
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Payment via TWINT or cash