Abundance Medicine

Abundance Medicine

Abundance Medicine A Spiritual Perspective on Abundance, Interconnectedness and the Medicine of the Butterfly.  We are in the middle of one of my favorite months of the year: May – the month of abundance. Spring is in full bloom, the peonies and roses are...
Butterfly & Moth Medicine

Butterfly & Moth Medicine

Butterfly & Moth Medicine A Spiritual Perspective on Transformation, Intuition and the Soul The butterfly is one of the most powerful symbols of transformation across spiritual traditions. Often associated with rebirth, the soul, and personal evolution, butterfly...
Cacao Ceremony for Couples

Cacao Ceremony for Couples

Cacao Ceremony for Couples Working with cacao has always been one of my favourite ways to connect with my emotions, with how I feel in the moment, with my body — and yes, with my loved ones. Cacao ceremonies can be a wonderful way to come closer to your partner, your...
What is Ayni?

What is Ayni?

What is Ayni? Whoever You Are, Welcome. Whether you’ve been with me for a while or are just entering my world, welcome! My name is Flavia. I’m a teacher of interconnection, rest, liminal spaces and everything in-between. When I was 25, I took the biggest leap of...
What is Shamanism?

What is Shamanism?

What is Shamanism? The term “shamanism” was introduced by European anthropologists after many voyages into the unknown parts of the world, east and west. The first time that the word “shaman” was written down was in the 13th century. It was then picked up by academics...